Winter in "The Yellow Emperor's Classic of Chinese Medicine" December 28, 2008 Chinese Medicine Living with the Seasons Miso Soup Winter +
Living Healthfully with the Vata Dosha in Autumn December 28, 2008 Autumn Living with the Seasons Vata Imbalance +
Stimulating Agni: Silence and Fasting December 24, 2008 Agni Cleanse Dosha Fasting Inner Peace Silence +