Health Tips for Vatta
The core of health in Ayurveda and Chinese Medicine are Lifestyle and Diet. You cannot cure with a drug or herb what you have created with a lifestyle.
You must correct what is wrong and use the herbs. Here is a template for a health lifestyle for Vatta.
In real life, we are all bi-doshic, so this must be adjusted by your Ayurvedic consultant to accommodate your primary and secondary doshas....
See Tips Here
The core of health in Ayurveda and Chinese Medicine are Lifestyle and Diet. You cannot cure with a drug or herb what you have created with a lifestyle.
You must correct what is wrong and use the herbs. Here is a template for a health lifestyle for Vatta.
In real life, we are all bi-doshic, so this must be adjusted by your Ayurvedic consultant to accommodate your primary and secondary doshas....
See Tips Here
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