Ayuvedic Guidlines for Avoiding Colds and Flu

Ayurvedic Guidelines to Prevent Colds

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Comments

Excellent article, I am a big fan of eating the proper temperature of foods for the right season. So many people are unaware of how this can affect the diet! What about the spice cumin?
eyton shalom said…
thank you carlo,

cumin is one of the #1 spices for stimulating agni digestive fire, yet it is safe for all 3 doshas, but if a pitta were very deranged be careful. it, along with black cumin,is in Vaidhya Wickeramasinghe's cold tea which really works well, i used it again this week myself....

thanks
Aiza said…
I am a fun of eating those explored and newly learned recipes.. Love to follow this blog. home health nurse